You may have noticed that when you use lemon-scented products for cleaning your home, you feel more relaxed and in a better mood afterward. Of course, some of that might be the natural result of sprucing up your environment, but the actual scent of lemons probably plays a part in that calming feeling. A 2006 study performed on mice showed that lemon essential oil was a powerful calming and mood-improving agent during three stress test experiments. A small 2016 study found that lemon essential oil reduced anxiety among people after undergoing orthopedic surgery.
Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
It is said Musk has a meditative effects on us, thus reducing anxiety and emotions, inducing pleasant dreams and increasing inner strength.
Cedar wood deodorizes and freshen, while also helping to repel insects. Cedar wood Essential Oil’s antiseptic properties are reputed to protect the body against harmful bacteria that are known to cause fungal infections, which can be destructive to the skin and general health.
Depression can be caused by any number of things one cause may be inflammation in the brain .Gardenia has been shown to have a mood-lifting effect, by increasing serotonin levels as well as by reducing some of the inflammation brought on by our environments.
Using coffee essential oil is particularly useful for people suffering from anxiety, tense muscles, respiratory conditions, depression, inflammatory conditions, stomach issues, cold, cough, flu, low metabolism, lack of appetite, and allergies. Inhaling coffee essential oil can help to soothe inflammation in the respiratory tracts and prevent infections in that part of the body.
Jasmine’s romantic scent has long been believed to have an aphrodisiac effect. It’s been worn as a fragrance, and in parts of India, jasmine flowers are often included as décor at weddings in the newlyweds’ bedroom to set the mood for romance.
Orange blossom essential oil is said to reduce inflammation, alleviate stress, stimulate circulation, and enhance mood.
Oud Oil is often associated with its ability to bring about calmness in the nervous system, its ability to cultivate focus and alertness when used and, as some say, the positive effect it gives to one's libido system when applied regularly.
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